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Classic Healthy French Toast

A light and wholesome take on the classic French toast, using whole grain bread, plant-based milk, and warming spices. Perfect for a balanced breakfast or weekend brunch.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Cuisine American
Servings 2 slices
Calories 180 kcal

Ingredients
  

  • 2 slices whole grain bread
  • 1 large egg
  • 2 tablespoons almond milk or oat milk
  • ½ teaspoon ground cinnamon
  • ½ teaspoon vanilla extract
  • non-stick spray or coconut oil for the pan
  • fresh berries, banana slices, or Greek yogurt optional toppings

Instructions
 

  • In a shallow bowl, whisk together the egg, almond or oat milk, cinnamon, and vanilla extract.
  • Dip each slice of bread into the mixture, soaking for about 10–15 seconds on each side.
  • Heat a non-stick skillet over medium heat and lightly coat with non-stick spray or a small amount of coconut oil.
  • Cook the soaked bread slices until golden brown, about 2–3 minutes per side.
  • Serve warm with your favorite healthy toppings like fresh fruit or a spoonful of Greek yogurt.

Notes

For a dairy-free option, use any unsweetened plant-based milk. To add protein, mix in a teaspoon of ground flax or a dash of protein powder to the batter. You can also prepare this ahead and freeze slices for easy weekday breakfasts.